Ideas On Avoiding Estrogen Mimicking Chemicals

By Dorothy Graham


Your body system was design in a way that it can fully function on its own appropriately. Its dysfunction can only be caused by the introduction of foreign substances which lead to illnesses or disorders. A good way of preventing this is by Avoiding Estrogen Mimicking Chemicals which can find their way into your body and disrupt its functioning.

You will be surprised to know that some of these substances are not only found in foods, but also in our environment and things that we use on our bodies. Discoveries have been made with the conclusion that so many food additives, flavors and colors have increase estrogenic activities in our bodies without us noticing. Even when they are consumed in small amounts, some of these ingredients seem harmless at first.

The fact that you already have estrogen components in your system, adding foreign types of it poses as a danger to our health. A good example is that it leads to the increase in fibroids in the wombs of women. The rate at which mothers are unable to conceive due to the increase of this growth in their wombs is alarming and it is only caused by the simple things that we eat.

With time, you will realize that there are so many negative effects caused by the ingestion of these chemicals either by eating or through our skins. This should lead you to coming up with strategies that will help you take note of what you are taking. You can start by being conscious of what you purchase and the products you use in your house by reading the ingredient labels.

At times, you may find that you are used to taking canned foods, buying water stored in plastic bottles and reusing them for too long or even purchasing vegetables that have already been cut and packed in plastic paper bags. Such items are usually found in supermarkets which many people prefer buying from. It would be in your best interest to change and do more shopping of fresh fruits and vegetables in open air markets and avoid continuous use of plastic containers.

When it comes to taking care of the way your skin looks, you may be tempted to purchase so many skin care products to attempt to improve on it. Most of these soaps and lotions have additives of these foreign chemicals and have more chances of getting into your system just by applying. Therefore, make a point of avoiding manufactured products that have these additives.

Allowing plants to grow naturally without enhancers is part of a strategy to avoid using items with the mimic agents. This is because most of the enhancers and insect killers have their fair share of these chemicals. Therefore, reduce on the number of times that you use them on your plants especially on those grown for food.

Adding more knowledge to what you already know and keeping yourself aware of what to avoid is part of the tactics to keeping yourself healthy. This can be done through keeping yourself posted about any company that has such additives on their items and finding alternatives for their commodities.




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