Top Rated Arlington Family Clinic Shares Tips For Staying Healthy When Nursing Your Sick Loved One

By Michelle Edwards


Your child will not shy away from bringing home all sorts of microbes and viruses that cause colds, flus and stomach upsets. Kids love cuddles, shaking hands, chewing anything they can lay their hands on and crawling on dirt. The good news is that containing their germs is possible and you can protect yourself and the rest of your family from falling ill each time your child drags in disease causing germs. Below are proven tips from the finest Arlington family clinic.

Most kids, even those that are often happy drinking the last drops of juice from their friends cups are not generous. They are even so great fans of sharing and spreading viruses and bacteria. A recent study conducted by the University of Arizona shows that mothers face three times the risk of getting sick when nursing their sneezing, sniffing kids than a trained garbage collector. Given these statistics, you may want to put up a super germ-fighting game before nursing your little fellow.

It is in your best interests to protect yourself. The simplest way to do so is by increasing the time you spend at the sink washing your hands. To reduce your chances of falling sick by around 50% when nursing your ailing baby, wash your hands frequently using an antiseptic soap. Take not less than 20 seconds scrubbing every inch of your hand and rub an alcohol-based hand sanitize after the ritual.

Hand sanitizers are knights in shining armor. You want to stock the product in just about every area of your home and even in your handbag. Children have a thing for sneezing on their mothers faces just when you cannot find a sink with running water nearby. Your hand sanitizers can assist you in squishing the germs way before they make you ill.

If your little champ is sneezing and sniffing, he or she should not set foot in the kitchen. When the countertops or tables get contaminated, this means that everyone in your household will also be at risk of getting sick. Older kids are able to personally take the necessary precautions, though you may not want to trust them to roam around food storage areas, including the fridge.

Using hot water to wash the clothes of your ailing child would be a superb thing to do. Even though using cool water is friendlier to the environment, Mother Nature will excuse you as you nurse your ailing child. Hot water does an excellent job at removing disease causing germs from the clothes. It also makes sense to use chlorine bleach on your whites and chlorine-free, colorfast bleaches on your dark colored garments.

The garments of an ailing child are germy. After all, he or she may have sneezed on the garments and perhaps even used them as handkerchiefs. When doing laundry, do not touch delicate areas like your nose, eyes or mouth. Also disinfect your machine after use by running a hot cycle with some bleach.

There are practices that may seem a little obsessive, though they are necessary. In fact, also cut down on cuddles, temporarily prohibit sharing and buy a lot of disinfectant and use it to scrub doorknobs, remote controls, toilet handles, and other spots that are frequently touched by everyone in your home. This is the only way to keep the kids germs contained.




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