It is never a bad idea to go on vacation once or twice a year. Many travelers like to engage tour firms when it comes to planning for their vacations. However, not every firm is as accommodating to the needs of its clients as one may imagine. If you want an experience that falls in line with everything you have always envisioned about a dream vacation, you might want to try Sherpa trekking.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
Even then, you should try to get your body in good shape a few months before traveling. Some good exercises to engage in include swimming, aerobics, walking and running. The goal is to tailor your body to survive the unfamiliar high altitude conditions you will encounter when on tour. Standard treks take between two and five days to complete. On any given day, you may find yourself walking for up to six hours.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
There are certain essentials that you must have during travel. They include a raincoat, camera, drinking water and sunglasses. These items should easily fit in a tiny backpack. Your firm should avail porters to help you carry your heavy luggage. Be sure to ask whether they will be providing tents, sleeping bags, cooking equipment and mattresses. They should also be responsible for availing climbing gear should you need it during your trek.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
The first thing you should do to make your vacation in Nepal memorable is plan way ahead. For one, you must get your travel documents early so as to avoid having to reschedule the itinerary that your tour firm had set for you. Luckily, one can apply for an entry visa upon landing at the Kathmandu airport.
The two most renowned attractions in Nepal are the Himalayas and Mount Everest. There are a plethora of trekking trails that lead to these locations, with lots of interesting sites to explore in between. The best part is that one need not be in excellent physical shape to trek. As long as you are healthy and are in exercise routinely, you should be good to go.
Even then, you should try to get your body in good shape a few months before traveling. Some good exercises to engage in include swimming, aerobics, walking and running. The goal is to tailor your body to survive the unfamiliar high altitude conditions you will encounter when on tour. Standard treks take between two and five days to complete. On any given day, you may find yourself walking for up to six hours.
Altitude sickness normally hits trekkers whose bodies fail to acclimatize to the rising altitude. This sickness is known to set in when one changes altitudes within a very short time frame. Its onset has been scientifically found to start at 2000m going upwards. It manifests many symptoms including the swelling of fingers, irregular breathing, headaches and nausea.
The only treatment for this condition is to move to a lower altitude quickly. To avoid suffering from it, it is advisable to go with a tour company that uses trails that allow for good acclimatization. Nonetheless, you will be pleased to know that this is a rare kind of sickness. Just ensure you report any of the aforementioned symptoms when faced immediately.
There are certain essentials that you must have during travel. They include a raincoat, camera, drinking water and sunglasses. These items should easily fit in a tiny backpack. Your firm should avail porters to help you carry your heavy luggage. Be sure to ask whether they will be providing tents, sleeping bags, cooking equipment and mattresses. They should also be responsible for availing climbing gear should you need it during your trek.
Nepalese law does not have a specific requirement for vaccination. Nevertheless, ensure you discuss the options available with your doctor in advance. Hepatitis A, cholera, malaria, meningitis, typhoid, polio, rabies and tetanus are the main ailments you should worry about. Vaccines should be administered many months in advance since it may not be possible to administer them as a whole.
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You can find an overview of the advantages you get when you book a Sherpa trekking Nepal tour at http://www.sherpamountainadventures.com right now.
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